A touch of love

If you are feeling single and dateless when evening hits, try not to get swept away in sorrow. In truth, you are not alone. If you tune into the universal truths, you realise that you are never alone; the universe is always supporting your efforts. Know this; you are not your thoughts. You are not your feelings.

So instead of feeling alone, connect with the energy of Love.

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Conscious Home Eco-Renovation

What a privilege it is to chat with an eco-renovator within their own home. There’s the confirmation that surfaces and finishes are not leaching chemical waste for years to come. The cooling and heating are taken care of through good insulation and where possible, passive design. Sipping harvested, purified rain water, a sound scape of birds song drifts through the windows and into discussions. Even the water you wash your hands with recycles back into the toilet bowl afterwards and the aesthetics are appealing too. It seems that once you start a home eco-renovation you naturally want to inspire others, and the flow-on effect for sustainable living is life changing.

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Cultivating Joy

October and November 2015 have been my biggest publishing months to date. I have around 25,000 words published across three WellBeing publications this month and am busy writing more.

I've also been interviewed by Ayurved Sutra on how to become more compassionate and loving through yoga.

I love writing so much, and sharing ancient wisdom teachings through the craft.

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Imagining the WellBeing Yoga Immersion weekends...

Imagine…

You feel rushed, a little apprehensive, then enter a space that has been so beautifully, meditatively prepared, filled with indelible intentions for your own exploration, that you relax. As you enter, you start to let go and listen to soothing sounds of yoga music as it flows through your ears and into your heart, softening you while you look for a space to call home for the weekend amongst others that you haven’t yet met. I smile at you, chanting softly, then bring you an oil to soothe your marma points and clear your energy. You roll out your mat. As you take a breath in, you breathe a sacred scent from the oil and another from the love altar; a divine scent from ancient times, welcoming and nurturing your senses.

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On Criticism

Recently I discovered that over many years I unconsciously embraced a criticism of my handwriting that didn’t come from me. In the process of conscious living, you uncover or wake up to things that you do unconsciously that no longer serve you, and it’s a wonderful thing, because it provides the opportunity to let go and live differently.

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Resistance - How to implement transformation

Do you find whenever you try to implement positive change in your life, you end up resisting it? Does it get too hard among all the demands for your attention, your time, to live the way you yearn to? If you feel overwhelmed by all the advice on how to live even though you crave peace, harmony and spiritual knowledge, here’s a way in that will hopefully feel joyful, loving and just a little bit exciting!

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The Yoga of Mess

Namaste. This is me, in equanimity amidst mess. With two small children my home is often dishevelled, a special thanks to my three year old boy. He is adorable by the way, and incredibly messy.

It’s hard to contain mess in such a small home, and I don’t want to contain the creative spirit, to dampen the imaginative fire by being rigid or fixed, so I allow for mess and find myself constantly cleaning up, like most mums I guess. Here’s the yoga of it. It’s service; karma yoga.

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The Yoga of Surrender

A lot of people consider Yoga as a form of exercise with a bit of unusual breathing and a rest thrown in at the end. Is this you, or someone you know? Yoga Teachers don’t mind, because the health benefits are far reaching irrespective of how spiritual you want to take your practice. Yet Yoga is a spiritual path, and Patanjali clearly states that this sattvic lifestyle needs a surrender; Ishvara Pranidhana - surrendering to the divinity within. It is a beautiful way to live, surrendering, yet how many of us do?

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Vastu - Yoga for Your Home

We who wish to be happy and healthy need to look past our personal concerns to also consider nature’s wellbeing… No individual’s well-being is ever independent of the well-being of the land, the community and the cosmos.” Dr Robert E. Svoboda, Vastu, Breathing Life into Space.

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Vastu for Love

Do you see Love as a spiritual quest in life? Look around your home, feel into the space. Does it feel emotionally warm to be at your place? Is it nurturing, safe, non-judgemental, and is love freely expressed and received? Can you drop into the space and truly relax?

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Vastu Shastra for Home Security

How safe do you feel in your home at night or when you are home alone? Some people feel so safe they don't even lock their doors at night. Others, plagued with increasing amounts of fear, barricade themselves in with heightened security measures.

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What are the WellBeing Yoga Immersions all about?

What’s in the WellBeing Yoga Immersion Weekends for Love and Happiness?

If you love Yoga, if you’re curious about Yoga or want to know ancient tools for love and happiness in life, you will love this blissful weekend presented by WellBeing Magazine. Kylie Terraluna, WellBeing writer and yoga teacher, shares a wealth of vedic knowledge to harmonise and empower you. These weekends are held in a number of locations throughout Australia.

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Yoga for Happiness article here

Happiness is not a commodity.

Love is pure, generous and uplifting.

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