Abhyanga self massage

The Ayurvedic suggestion to lovingly self-massage with warm oil every day is a beautiful, nourishing practice.

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Ayurveda Yoga Australia - Robert Svoboda weekend

In June 2014 I sat in a series of amazing lectures with Dr Robert Svoboda in Sydney thanks to Ayurveda Yoga Australia.

Dr Robert Svoboda has such a wealth of knowledge and experience with vedic science that is unparalleled. He shared information and understanding with attendees about prana, vastu, vedic astrology, doshas, personal narrative and so much more. He effortlessly taught how vedic wisdom is interrelated. We chanted, he spoke, we learnt, chatted, bought books. It was enriching.

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Cultivating Joy

October and November 2015 have been my biggest publishing months to date. I have around 25,000 words published across three WellBeing publications this month and am busy writing more.

I've also been interviewed by Ayurved Sutra on how to become more compassionate and loving through yoga.

I love writing so much, and sharing ancient wisdom teachings through the craft.

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Imagining the WellBeing Yoga Immersion weekends...

Imagine…

You feel rushed, a little apprehensive, then enter a space that has been so beautifully, meditatively prepared, filled with indelible intentions for your own exploration, that you relax. As you enter, you start to let go and listen to soothing sounds of yoga music as it flows through your ears and into your heart, softening you while you look for a space to call home for the weekend amongst others that you haven’t yet met. I smile at you, chanting softly, then bring you an oil to soothe your marma points and clear your energy. You roll out your mat. As you take a breath in, you breathe a sacred scent from the oil and another from the love altar; a divine scent from ancient times, welcoming and nurturing your senses.

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Resistance - How to implement transformation

Do you find whenever you try to implement positive change in your life, you end up resisting it? Does it get too hard among all the demands for your attention, your time, to live the way you yearn to? If you feel overwhelmed by all the advice on how to live even though you crave peace, harmony and spiritual knowledge, here’s a way in that will hopefully feel joyful, loving and just a little bit exciting!

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The Eye of the Veda

I’m listening to my Vedic Astrology reading from Yogini Shambhavifrom earlier this year. This was a very special opportunity, to receive a reading from such a Jyotish adept and spiritual master as is she. Yogini Shambhavi provided so many beautiful remedies, simple suggestions and rituals for harmony to appease the planetary forces. She confirmed my spiritual path and my work, my potentials, and explained my nature with heightened accuracy, highlighting strengths and abilities, and pointed out the difficulties I face with remedies to pacify afflictions, as well as the many good times ahead. The reading shows the dasha periods I’ve endured and the positive ones forthcoming. 

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The Yoga of Surrender

A lot of people consider Yoga as a form of exercise with a bit of unusual breathing and a rest thrown in at the end. Is this you, or someone you know? Yoga Teachers don’t mind, because the health benefits are far reaching irrespective of how spiritual you want to take your practice. Yet Yoga is a spiritual path, and Patanjali clearly states that this sattvic lifestyle needs a surrender; Ishvara Pranidhana - surrendering to the divinity within. It is a beautiful way to live, surrendering, yet how many of us do?

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Vastu for Love

Do you see Love as a spiritual quest in life? Look around your home, feel into the space. Does it feel emotionally warm to be at your place? Is it nurturing, safe, non-judgemental, and is love freely expressed and received? Can you drop into the space and truly relax?

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Vastu Shastra for Home Security

How safe do you feel in your home at night or when you are home alone? Some people feel so safe they don't even lock their doors at night. Others, plagued with increasing amounts of fear, barricade themselves in with heightened security measures.

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What are the WellBeing Yoga Immersions all about?

What’s in the WellBeing Yoga Immersion Weekends for Love and Happiness?

If you love Yoga, if you’re curious about Yoga or want to know ancient tools for love and happiness in life, you will love this blissful weekend presented by WellBeing Magazine. Kylie Terraluna, WellBeing writer and yoga teacher, shares a wealth of vedic knowledge to harmonise and empower you. These weekends are held in a number of locations throughout Australia.

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Who is Kylie Terraluna for the WellBeing Yoga Immersions?

Here’s a little about me, to help you understand where I come from and what kind of yoga teacher I am for the WellBeing Yoga Immersions.

The word, ‘wellbeing’ is another name for happiness, and every word I have ever written for WellBeing Magazine has been and continues to be an act of pure love. It’s a written form of yoga teaching for me, whether I’m writing about yoga, or spiritual circles or sustainability, it’s all yoga. These Immersions are the live component of years of printed articles, and more than that, they too are an act of love. 

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Yoga for Eating

A yogic lifestyle joyously involves every aspect of your life and eating is no exception to yogic joy.  

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Yoga for Happiness article here

Happiness is not a commodity.

Love is pure, generous and uplifting.

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