A touch of love

If you are feeling single and dateless when evening hits, try not to get swept away in sorrow. In truth, you are not alone. If you tune into the universal truths, you realise that you are never alone; the universe is always supporting your efforts. Know this; you are not your thoughts. You are not your feelings.

So instead of feeling alone, connect with the energy of Love.

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Abhyanga self massage

The Ayurvedic suggestion to lovingly self-massage with warm oil every day is a beautiful, nourishing practice.

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Resistance - How to implement transformation

Do you find whenever you try to implement positive change in your life, you end up resisting it? Does it get too hard among all the demands for your attention, your time, to live the way you yearn to? If you feel overwhelmed by all the advice on how to live even though you crave peace, harmony and spiritual knowledge, here’s a way in that will hopefully feel joyful, loving and just a little bit exciting!

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The Yoga of Self Acceptance

Does your kindness for others include kindness to yourself, or are you much harder on yourself than you are on others? Do you place unrealistic demands on yourself that you would never expect anyone else to live up to, yet berate yourself for not doing enough, being enough, being good enough when you fail to meet your own high standard?

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Vastu - Yoga for Your Home

We who wish to be happy and healthy need to look past our personal concerns to also consider nature’s wellbeing… No individual’s well-being is ever independent of the well-being of the land, the community and the cosmos.” Dr Robert E. Svoboda, Vastu, Breathing Life into Space.

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What are the WellBeing Yoga Immersions all about?

What’s in the WellBeing Yoga Immersion Weekends for Love and Happiness?

If you love Yoga, if you’re curious about Yoga or want to know ancient tools for love and happiness in life, you will love this blissful weekend presented by WellBeing Magazine. Kylie Terraluna, WellBeing writer and yoga teacher, shares a wealth of vedic knowledge to harmonise and empower you. These weekends are held in a number of locations throughout Australia.

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Yoga for Self Love

To celebrate Love Your Body Week, Kylie Terraluna with Kate Duncan from WellBeing Magazine have created a beautiful yoga sequence for self-love filled with love and intentions for self-care and acceptance. This healing practice also has a photographic yoga sequence for you to follow with love notes throughout. 

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